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Providing Support and Information for Hearing Voices

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Helpful Handouts and Information sheets

Three Phases found amongst people who hear voices

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Three phases found among people who hear voices from www.intervoiceonline.org

The startling phase·

  •  Most voice hearers describe the onset of the experience as being quite sudden, startling and anxiety provoking, and can vividly remember the precise moment they first heard a voice.
  • The age of the onset of the initial experience of voices varies widely, as does the intensity of the startling phase, which appears to be most severe when it occurs during adolescence. The confusion seems to be less when voices are heard from an early age, or did not make an appearance until later in adulthood (In a survey 6% heard voices before the age of 6; 10% between 10 and 20; 74% after 20).
  • Voices are often triggered by traumatic or emotional events such as accidents, divorce or bereavement, illnesses, psychotherapy sessions.

The impact of the voices fall into two main types:
Some people perceive the voices as helpful and they evoke a feeling of recognition. These people feel the purpose of the voices is strengthening them and raising their self-esteem. The voices are experienced as positive and as an understandable aspect of their internal selves.

Others experience the voices as aggressive and negative from the very beginning. For these people the voices are hostile and are not accepted as part of themselves. They suffer from negative voices that can cause chaos in their minds, demanding so much attention that communication with the outside world is extremely difficult.

 

Last Updated on Sunday, 22 May 2011 00:02 Read more...
 

Self Help groups User manual- By HVN Sydney

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The attached booklet is an excellent guide to starting a self help group, that has been put together by Hearing Voices Network Sydney.

It is always a liitle bit daunting to start a support group. It often helps to have some information and advice from those who have done it already.

You may be a Voice Hearer, Carer, Group Facilitator, Service Provider or just an interested member of the community.

In particular, if you are a Voice Hearer, this is your journey toward recovery. Through Self-Help Groups you will learn many techniques to help cope, and,

over time, take control of your voices. This manual is intended to provide the platform for all participants within a Self- Help Group environment, and the guidelines and ideas for their successful execution. The content in this manual is limited to those objectives. More detailed information regarding Hearing Voices can be found at our web site www.hvnnsw.org.au or the many other Networks around the world, which are linked to our site.

 

Last Updated on Saturday, 21 May 2011 23:53
 

The Maastricht Interview

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VOICE HEARING: A QUESTIONNAIRE

________________________________________________________________________

Developed by Sandra Escher, Patsy Hage and Marius Romme

Further revisions by Monique Pennings.

Copyright held by Prof. M.A.J. Romme & Mrs. A. Escher

This questionnaire was originally designed as a research tool to elicit information from people who hear voices. It has proved to be extremely useful in getting a much fuller picture of the shared experiences of voice hearers and the results have subsequently been used to develop a range of coping strategies that can help voice hearers to come to terms with their experience.

As a result of using this questionnaire, we discovered that as well as its value for research, it also proved to be a good way of beginning the process of exploring the voice experience for individual voice hearers - and - as a means of developing the confidence of mental health workers who want to work with voice hearers. It is important to stress that this questionnaire was developed by voice hearers in partnership with mental health professionals and that voice hearers are regarded as being the experts and full partners in the process of finding solutions to the difficulties that hearing voices can sometimes causes.

Download  the PDF Below. There are two, one for adults and one for children.

Last Updated on Saturday, 21 May 2011 23:39
 

Practical Information for People Who Hear Voices

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The following has been reproduced from www.intervoiceonline.org

 

Voice hearers can find themselves experiencing an overwhelming world and their power of reason may be virtually extinguished making it impossible to go about their lives. Open discussion with others offers a means of helping you to accept your voices.

Communication between voice hearers gives you the opportunity to share experiences and to learn from one another. This can be achieved by joining or setting up self help groups, such as those established by the Hearing Voices Network.

 

Voice hearers say it is important to discuss voices, in the process; it is possible to learn to recognise their games and tricks, as well as their pleasant aspects, and to identify patterns which are specific to given situations. This can help you to be better prepared for future onset of voices. Voice hearers may think they are alone in hearing voices. This makes the experience unpleasant and produces feelings of shame or the fear of going mad. Anxiety often leads to the avoidance of situations which might trigger the hearing of voices, and this seriously blocks self development. Anxiety severely restricts freedom of movement, and strategies of avoidance often seem to exacerbate the problem.

 

Voice hearers seek explanations to account for their voices. A personal approach to understanding can be helpful and there are many disparate perspectives used by voice hearers. An explanatory theory is essential to the development of a coping strategy. Unless some meaning is attributed to the voices, it is difficult to begin to organise a relationship with them in order to reduce anxiety. Perspectives which discourage voice hearers from seeking mastery of the voices tend to yield the least positive results.

Last Updated on Saturday, 21 May 2011 23:30 Read more...
 

Don't Panic if your child is hearing voices by Sandra Escher

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Information about Children and Young People who Hear Voices for Parents and Carers

by Sandra Escher

 

Dr. Sandra Escher is from the Netherlands, she is an expert on the issue of children and young people who hear voices, she has spent the last fifteen years talking to children who hear voices and to their parents and carers. Sandra has carried out the most detailed and thorough research into the phenomenon in the world to date. In this article she offers a new perspective on what the voices may represent and how you can help your child cope if they are hearing voices.

 This leaflet contains the follwing information

Why we have written this information leaflet

 Introduction

●How do most parents react when their child talks about hearing voices?

●・Normal・ children and adults hear voices

●Hearing voices and traumatic experiences

●Voices as messengers

●For many children voices disappear over time

●The voices may stay but children can cope with them

●Supporting your child

●More information

●A 10 point check-list

●Further reading

Please download leaflet from below PDF



Download the attached PDF to read

Last Updated on Saturday, 21 May 2011 23:22
 



Newsflash

Voices can be similar to dreams and nightmares. You can have good and bad experiences, which can be very profound and very real. Some people describe hearing voices like dreaming when awake. Interestingly one of the  triggers for psychosis is sleep deprivation. Just as in dreams the voices can be presented in a symbolic way that makes it hard to see the association with ourselves. The voices may have larger than life personas that exaggerate the emotion involved making it hard to understand, Just as Shakespeare tells stories that portray common themes and emotions , but we have to see past the costume and language before we can understand what is happening.

From Adrienne Giacons article on "Understanding Voices"